20 Comments

Wicked Wednesdays #11: Mealtimes – the ultimate test of Mindfulness

47 Comments

Did you know you can learn Mindfulness from a Disney Pixar film?

20 Comments

Wicked Wednesdays #9: A Mindful Multi-tasking Mummy

34 Comments

Meeting the Summer Hols with Mindfulness – part 2

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Wicked Wednesdays #6: double trouble

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Mindfully managing disagreements about THAT topic

15 Comments

Mindfulness for Mummies [NOT Dummies!]

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My favourite things (part i: in the classroom)