The Mindful Living Show comes to London again, on 1st – 2nd June 2018, offering a unique opportunity to learn more about the art of mindfulness and meditation. With exclusive content for both beginners and experienced practitioners, the event looks at how mindfulness can benefit your life and health through live practice, study, fun and relaxation.
The tickets (from £25) include access to over 70 seminars, practice sessions and workshops led by leading authors, teachers and practitioners including Will Young, Paul Gilbert, Tamara Russell, Rick Hansen and Kristin Neff (via video link), Michael Chaskalson, Patrizia Collard, Sir Anthony Seldon, Anandi The Sleep Guru, plus a host of other experts offer you knowledge and advice in developing your practice.
The event will bring peace into the heart of London through its relaxing and inspirational feature areas, including:
• Zen Market Garden – relaxing and uplifting products and partners
• Experience Zone – interactive creativity & physical fun
• Demo Zone – meditative experiences from our exhibitors
• Quiet Space – for guided meditations and calm
• The Mindful Bowl – delicious temptations and treats
This unique event allows you to pick up tips from the experts, further your practice or simply be introduced to the art of meditation and all it has to offer our health and wellbeing.
I was lucky enough to go to the first Mindful Living Show last year and would love to return in 2018. If you would also like to attend this year’s Mindful Living Show in London then readers of this blog have been given a 10% discount off the ticket price. Simply input the promotional code MIND18HS10 when you buy your ticket.